Join the Red School revolution - on our signature course, Menstrual Cycle Literacy.
On this unique course, learn the Number 1 tool that every woman needs to create health and wellbeing on all levels.
And it's the key to being more productive and creative too!
Did you know...
Do any of the following sound like you?
Do you want to be one of the women who are re-shaping and re-claiming this wisdom for all of us?
Enrol now - and find out what it means to be part of the Red School revolution!
Co-directors of Red School, Alexandra Pope and Sjanie Hugo Wurlitzer have developed a radical new approach to women’s health and wellbeing, creativity, leadership and spiritual life, based on the power of the menstrual cycle.
With combined experience in the fields of psychotherapy, hypnotherapy, coaching, embodied movement practices, teaching and facilitation, they are published authors and experts in the field of women’s wellbeing and spirituality. They are a very creative and productive partnership, bringing liberal doses of irreverent humour to their work.
Hear what women are saying about the life-changing effects of working with their menstrual cycle
Here's what your Menstrual Cycle Literacy course will cover:
Your course also includes:
“I've been keeping my menstrual journal since the course I attended and am really getting a lot out of it. I've also been speaking to the women I know, and in doing so, encouraging existing interest or sparking new thoughts, it's all very exciting and feels full of something... like, potential? Power? Not sure, but I feel very strongly that this is an important part of the new stage of both my life and the future, for us all"
"I just wanted to let you know how profound I found the work that you are doing. Having been focused on women's work and the womb for the past few years, I feel I received the missing piece of the puzzle. Hallelujah! In fact, more like the container within which it is all held and the ultimate 'key'. I am very excited to continue this journey with my cycle - day by day. I have already received many insights"
Abhijeeta. Yoga Teacher & Therapist, 38 yrs old
"I had only been off the pill for 5 months and knew nothing about the menstrual cycle.
But somehow, deep inside my heart I KNEW that I HAD to do it..
I’ve never looked back.....I experienced a tremendous amount of healing on all levels of my being. Something inside of me fundamentally changed. I finally felt like a woman"
Colette Nolan (apprenticeship graduate)
"...it is humbling to see how far I have come myself in terms of emotional strength and awareness. This work has enabled me to embody an understanding of how vital it is for women to befriend their menstrual consciousness - undoubtedly a fast track to progress in terms of personal development"
Penny Fuller. Yoga Teacher, 40 yrs old
"I'm so happy that I received guidance that led me to you!! I feel like an explorer setting out on a tremendous adventure"
"....thank you, you've changed my life"
An invitation from Alexandra and Sjanie
We invite you to join us on this, our signature course - Menstrual Cycle Literacy.
This is THE number one stress management tool for a woman, and will allow you to become more creative, productive and effective in your life, liberating greater energy and joy.
This course grounds you in the most fundamental life skill for every woman - menstrual cycle awareness. Cycle awareness is a way of being connected to your self at all times, giving you the means to understand yourself better, manage your energy and radically reduce stress levels. You’ll gain a deep insight into your relationship to menstruation, learn how to chart the physical and emotional pattern of your cycle and discover your unique rhythm for experiencing optimum wellbeing.
By taking this course, you can experience a wholly new story for understanding and fulfilling yourself as a woman.
This is Menstrual Cycle Literacy in action!
Welcome to the journey :-)
Alexandra and Sjanie